Let me help you stay healthy!
Let me help you stay healthy!
Did you know that a healthy body begins with a healthy immune system? Considering that over 70% of your immune system is modulated in your gut, it is so vitally important to eat wholesome nutritious foods that contain properties known to help fight-off infections. I think that you will agree that this is highly relevant in today's climate, with the prevalence of the COVID-19 Coronavirus. I will therefore look to show and educate you on ways in which to incorporate healthy eating, as well as exercise into your lifestyle, through the creation of a prescriptive, personalised dietary and lifestyle plan, to support you in the achievement of your goals.
In collaboration with Cytoplan Education Limited, I facilitate delivery of a Nutrition & Lifestyle Programme dedicated to supporting Brain Health that is suitable for anyone wishing to learn how to support their mental health & wellbeing generally, as well as those wanting to reduce their risk of cognitive decline. I will support you throughout the duration of the 6 week Programme.
In addition to showing those individuals who are relatively well how to boost their wellness, I also support those who have undergone conventional cancer treatments. My approach therefore, incorporates alleviating systemic toxicity, in addition to minimising free radical exposure/consumption, through dietary changes and incorporation of quality bioavailable supplementation.
Did you know that Nutritional Therapy could benefit you in a number of ways? For instance, it could help you to attain peak performance; recover from ill-health; alleviate symptoms of chronic conditions and so much more, simply by making the right dietary and lifestyle choices!
Why not let me show you how...
Now for the science... Our bodies are complex (numerous biochemical processes; interconnected systems etc.) and as a Nutritional Therapy Practitioner, I am able to evaluate closely, the effect that the affected body system(s) is (are) having on the other systems, as well as determine the root cause(s) of your condition(s), rather than simply looking at addressing symptoms and/or the systems of the body, in isolation.
In light of the COVID-19 Pandemic, it is vitally important to know how to boost your immune system which serves to guard you against being struck down by the virus Do get in touch to find out more...
Karen embarked on studies in Naturopathic Nutrition at the College of Naturopathic Medicine (Birmingham) in 2012 and qualified in 2015. Karen is fully registered and a member of the professional bodies outlined below:
Complementary & Natural Healthcare Council (CNHC) Registered Nutritional Therapist
Member of the British Association for Applied Nutrition and Lifestyle Medicine (mBANT)
Karen is listed on BANT's Register and is also licensed by Cytoplan Limited to facilitate delivery of the 'Brain Health Programme'
Having undertaken additional continuous study in a couple of areas of interest, Karen has specialist knowledge in Systemic Toxicity and Cancer* Support plus specialism in Brain Health, so is able to support those suffering from the ill-effects of conventional cancer treatments (Surgery; Chemotherapy; Radiotherapy) plus those Clients affected by impaired cognitive function (alleviating symptoms linked to early stage Dementia), in addition to extending support to those looking to optimise the health of their brains, generally (improve focus and/or level of concentration).
*NB Please be aware that the complementary therapy provided is not a treatment or remedy for the cancer itself and it is strongly advisable that you speak with the Oncologist and/or Consultant Clinician responsible for your care and treatment before embarking on therapy to manage the symptoms of cancer
Sign up to hear from us.
Nutrition is the foundation of your body and mind. Drop me a line today so that I can get you started on the path to health, tomorrow...
For general enquiries, please contact:
+44 (0)7341 082986